Workplace Health - or Take This Job and Love It!
Frank King
As a chiropractic assistant, you have the unique opportunity to observe the results of workplace stress on the patients who come into your doctor's office.
Workplace stress affects a vast majority of Americans, according to a Gallup Poll. The report summarized that 71% of our workers dislike their work and are disengaged while there. This discontent often is due to stress.
ííOne interesting thing about today's stress is that it can come both from known and unknown, or seen and unseen, causesV
Stress Leads to Illness
Stress leads to greater risk for high blood pressure, mental disorders, and heart disease. In addition, stressed people are more likely to smoke, and many resort to unconscious eating to relieve stress, which sometimes leads to obesity, another risk factor for disease.
Researchers say that u p to 80% of disease has stress as the root cause.
One interesting thing about today's stress is that it can come both from known and unknown, or seen and unseen, causes.
Hidden Causes of Stress
Everyone knows the conscious things in their lives that cause stress, such as commitments, deadlines, tight schedules, and so on.
Few are aware of the hidden causes of stress. A few examples are conventionally grown food with residues of agricultural chemicals (pesticides, herbicides), food industry additives (artificial colors, flavors, sweeteners, preservatives), household and cosmetic chemicals, WiFi and microwave radiation (RFs) from cell phones and laptops, and electromagnetic frequencies (EMFs) that emanate from every electrical appliance and home smart meter box.
These are just a few of the hidden causes of stress that can affect a person's sleep, energy level, immune system, inflammation, pain threshold, and entire outlook on life.
Don't worry, though, because these problems can all be solved!
Homeopathy to the Rescue
Fortunately, within every problem lies a solution. Never has that saying been truer than in the case of homeopathic medicine. Quite literally, the cause is the cure.
Flomeopathy is natural and safe, and it has stood the test of time for more than 200 years.
Discovered by a German **The doctor in 1789, homeopathy has been used successfully people shows worldwide ever since, and it remains one of the most their work. popular forms of medicine in the world. Why? Because your life it works and it's safe. Hovitality meopathic medicine produces no known negative side effects, and there are no negative interactions with other medications.
Similar Symptoms is the Key
Homeopathy is based on the law of similars, also known as "like cures like."
Homeopathic medicine is made from highly diluted and potentized natural substances. In concentrated doses, these natural substances cause symptoms in a healthy person.
For example, an onion is a natural substance that, when chopped, produces tears and sniffling. Onion (which is Allium cepa in Latin) is a homeopathic remedy for allergies, a condition that produces similar symptoms to those caused by onion (in concentration).
Homeopathic medicine offers safe options to deal with stress and every other health challenge in life. Discover this tool and become healthier in all areas because it realigns physical, mental, and emotional health.
Healing Occupations Inspire Health
We're so fortunate in our line of work—natural healing—to be able to share health with others. Healthy work inspires you and makes your golden years truly golden. Too many people work their whole lives at jobs they don't like and it kills them.
Work impacts your whole life—your finances, relationships, and sense of well-being. Growing healthy roots at work will help you bear greater fruits in life.
The history of successful people shows that they love their work. Being energized in your life and work inspires vitality and health.
Fuel Up with Positivity
I think the way we interact, live, and think is what fills us up with energy. It's like filling our life's gas tank. Ask yourself whether you're filling your tank with negatives or positives. An attitude of turning negatives into positive solutions will make you better, not bitter. Become the change you want to see in the world.
**The history of successful people shows that they love their work. Being energized in your life and work inspires vitality and health.33
Change "for good."
Set your direction for a positive future. Align your feelings about your work to an attitude of gratitude. That's empowerment, which is one of the key messages in my book, The Healing Revolution: Eight Essentials to Awaken Abundant Life,
Naturally!
Eight Essential Tips for Work/Life Health Balance
1. The Human Spirit-engage your creativity, inspiration, and desire for a healthy life.
2. Nutrition - bring a healthy, balanced, organic, colorful lunch to work.
3. Water - stay hydrated at work by drinking plenty of spring water.
4. Fitness - sitting is called the new smoking, so consider a standing desk and take walks.
5.Sleep - getting fewer than six hours per night decreases one's life span.
6. Nature - make time for Dr. Sunshine and Vitamin 0 (oxygen) with fresh air.
7. Relationships - connecting with others is important because no one is an island.
8. Hands-on Healing Techniques - use TIP (tapping into potential) to remove blockages to your optimal work and life flow (see our website's blog to learn more).
Your attitude determines your altitude, and the Eight Essentials offer a road map for health at work and for your whole life.
Enjoy the journey!
Dr. Frank King is a doctor of chiropractic and V - * naturopathy, and the founder and president of King
\ ! Bio, an FDA-registered natural pharmaceutical manufacturer that has produced more than 500 natural medicines without negative side effects. He is also a nationally recognized researcher, homeopath, lecturer, and the author of The Healing Revolution: Eight Essentials to Awaken Abundant Health, Naturally! For more than 20 years, Dr. King has provided continuing education training to chiropractors nationwide. To learn more, visitwww.kingbio.com.
