JG: The gut is the foundation of your body’s health. Most toxins enter our bodies through what we consume or breathe, and many are absorbed through the intestinal tract. If your gut is clogged with years of poor diet, processed foods, or toxins, it creates inflammation and blocks nutrient absorption. Starting with a gut cleanse is crucial because it allows your body to absorb nutrients properly and prepares it for further detoxification.
JG: Skipping the gut cleanse can lead to a lot of issues. If your intestinal tract is blocked or inflamed, toxins released during detox can’t be effectively eliminated and may end up recirculating in your system. This can actually worsen inflammation and lead to symptoms, including fatigue, brain fog, and skin issues. Think of it like stirring up a dirty pond: all the mud rises to the surface, and if you don’t have a way to filter it out, it just settles back down.
JG: Absolutely. First, we clean the gut to ensure proper elimination and nutrient absorption. Once the gut is clear, we focus on the liver, which is the body’s primary detox organ. Most people’s livers are only functioning at about 20% of their capacity, so they often need multiple cleanses.
After the liver is detoxified, we address parasites. These aren’t just worms — parasites can be anything that feeds off the host, including bacteria and yeast. Killing parasites releases more toxins, which the liver must process, so it needs to be functioning well by that point.
Finally, we move on to heavy metals. Heavy metal detox puts a strain on the liver and kidneys, so it’s critical that these organs are in top shape first. Doing this sequence properly ensures toxins can be processed and eliminated effectively without overwhelming the body’s systems.
JG: Start slowly and be strategic. Follow the correct order: gut, liver, parasites, and then heavy metals. This approach minimizes detox symptoms and makes the process more effective. Rushing into it or using an “all-in-one” detox can do more harm than good. Detoxing is about healing, and healing takes time.
Dr. Jonathan Group, RD, DC and his brother, Dr. Edward Group, DC founded Global Healing Center in 1998 as a wellness clinic. They have both been Chiropractors for over 25 years and have been dedicated to teaching the world about the root cause of disease and detoxification. It is still family and Chiropractor owned. Buy direct and through your favorite practitioner portals such as Fullscript, Emerson Ecologies, and Golden Needle Online. To sign up fora wholesale account, please visit www.globalhealing.com/wholesale, www. fullscript, com, www.emersonecologics.com and www.goldenneedleonline.com
